Two weeks post natal..pelvic floor, smelvic ploor 😳!! (After 3 who knows) 

    Two weeks gone (and happy days so far),  Progress so far… 1) Still zero exercise, a ton of sitting, resting, This Morning watching (going slightly crazy), trying with every bone to behave as do NOT want a set back & im not stupid!  2) Breast feeding is so much better, still a little painful […]

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Cabbage leaves & cracked coconuts 

Before I start I wanted to say that no matter how you feed your new addition (boob or bottle) i am holding my hands up and saying  GO TEAM!!!! I really don’t care/mind (politer) which road you go down – you MUST do what is BEST for you & your baby and NOONE else….ignore the […]

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Honest account of 4 days After baby, tummy truths…

   (Photo taken 4 days after baby born – tired, swollen & full of water – but wanted to be honest and show a post-pregnancy body without filters/photoshop or breathing in)  OK, so you’ve had your beautiful baby – everything is going well, you world is filled with goey love & your little lamb is […]

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