Squeeze in a workout with me
Today, a lady came up to me whilst I was exercising (well mid-interval as well 🙈)…Anyway, that’s not the point. The point is she looked like she was going to cry. “Are you considering the baby in your belly, do you think that is right and safe”. I was gobsmacked and didn’t really know what […]
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Your pregnant congratulations 👏🏻💋…and SNAP so am I (argggg and mine is number 4 👶🏼). These next few blog posts will focus on exercising during your first trimester weeks 0 to 13, the hard part. The part when your knackered, hormonal, bloated and can’t even tell anyone the reason why your not looking Your best. […]
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“It’s alright for you, you have time for the gym”….”you can eat what you want you spend hours exercising”….”you must exercise everyday” REALLY do I…..well…let’s see! Monday: worked for 3 hours, (yes I know I’m a PT but I’m paid to watch their form, aid their workout – motto workout myself…..that’s why I don’t believe […]
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When your sick, think about your body or this will happen…
Read MoreAfter readin Jamie Oliver’s fabulous 😳😳🙈 opinions on the ‘breast is best’ situation – I decided to get involved!!!! My answer is – NO ANSWER!!!!!! Opnions are like ****holes, everyone has them (quoted from a friend 2016) I breastfed all three of my babies (still feeding youngest) although trying to get him on a bottle […]
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Testing out Nivea Post Shave Balm as Primer hype – does it really work as well as the expensive ones?
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Babies and burpees 